Hurt2Help are running the TransAlpineRun 2010!

This September our husband and wife team will retrace the footsteps of Hannibal:

296km - 8 Days - 17700m Ascent - Across Germany, Austria and Italy.

All in aid of Facing Africa, a little-known British charity concerned with the prevention and cure of the merciless disease Noma.

Their surgical rehabilitation of survivors is heartbreakingly wonderful and more than worthy of buckets of our sweat in the hope of filling buckets with your donations!

We are Shelley and Gav Phillips. Follow our journey ..

Sunday, 8 August 2010

A read for all runners .. would-be, actual, injured ..


Just finished "Born to Run" by Christopher McDougall.

A gift of a book with so much to give I can only say to all
READ IT!

I feel so inspired we might just have to start ultras next
(just don't tell Gav yet, OK?)



Leadville 100 motto:

"You are tougher than you think you are, and you can do more than you think you can."


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